Corporate mindfulness / meditation training ensures happier employees. It is the way to train your brain so that your concentration and productivity increases and you are stress resistant. It provides physical and mental health balance and leads to a decrease in sick leave. And who doesn't want that for his or her employees, team or organization?
Meditating daily provides a fitter and more flexible mind, just as exercise does for the body. This is in line with the findings in modern science, where there is now much support for the effectiveness of meditation as training for the brain and mind. For more information, see the blog about science and meditation.
Request the workshop for your HR team for free, a gift worth € 600! Are you already convinced and want to get started with meditation for your company?
If you are already convinced or familiar with the benefits of mindfulness for your company, team or employees then request a proposal without obligation here.