In my practice, I regularly work with couples, and one of the most common challenges I often encounter lies in the distinction between conditional and unconditional love. These two approaches to love can have a profound impact on relationships. Let's delve into the details of what these concepts mean.

Attention all high performers and empaths!

Have you noticed that the landscape of leadership is evolving in this VUCA world?

If you're unfamiliar with the term VUCA, allow me to explain; it stands for Volatile, Uncertain, Complex, and Ambiguous. Our world, driven by technology, is transforming at a pace that often surpasses our human capacity to keep up.

Throughout the world, people come together on June 21st to celebrate the summer solstice. An iconic location for this celebration is Stonehenge, a magical monument in England. As the sun rises on this remarkable day, its rays align perfectly with the ancient stones, casting an enchanting glow over the landscape. This sacred gathering symbolizes the timeless bond between humanity and the cycles of nature.

It is a celebration of the transition into summer and also an invitation to personal leadership and inner enrichment. Let us harness the power of the summer solstice and explore the ways in which it can enrich our lives by strengthening our personal leadership.

In today's fast-paced world, many of us find ourselves trapped in careers that don't ignite our passion or living lives that don't align with our true desires. If you're yearning for change and seeking a deeper connection with your heart, we invite you to join us for a life-changing experience. Our Happy Soul Travel lifecoaching and yogaretreat is designed to help you break free from decisions made solely with your head and guide you towards a more fulfilling and purposeful life.

Ik heb altijd gedroomd van een wereld waarin alle mensen gelukkig zijn. Een wereld waarin we vanuit verbinding met onszelf en de natuur elkaar zouden steunen om ons beste leven te leiden.

PERFECTION means “the condition, state, or quality of being free or as free as possible from all flaws or defects.

As someone who has been a “perfectionist” in the past, I wanted to address this topic to support you into changing your perspective and ultimately embracing your imperfections.

Why do some people find it easy to work at their peak, while others feel the goal is frustratingly elusive? The answer may lie in your DNA.

Although peak performance relies on a variety of factors, including the scope of an assignment and especially the environment you’re working in, there are three crucial neurochemicals that combine to help you perform at your utmost best: dopamine, noradrenaline, and acetylcholine. 

These three we call the DNA of Peak Performance.

With the clocks gone back 1 hour last weekend, and as we are arriving into the darker months of the year, some people are experiencing Seasonal Affective Disorder (SAD). This can lead to less energy, depression low mood, lethargy and experiencing difficulties in concentrating. 

Leadership has nothing to do with your status, position or income. It starts with you first and is all about leading life from your essence and purpose. 

Leading from a place of emotional intelligence and intuition. Only then, you will be successful and fulfilled in all areas of life. Only then, you can lead others and your business (results) to accelerate to heights beyond their imagination. 

To become aware of where you are and what to work on when it comes to leadership, these questions can be a great starting point;

How was your summer? Did you fully recharge? And have you already started working?

Are you noticing that maintaining that beautiful balance that you hopefully experienced during the holiday is hard? So many things to catch up with and your email box exploded? 

Here’s a tip from the world of High Performing Habits to keep your balance and focus....