The power of Work-Life balance
Increase your Productivity, Effectiveness, and Happiness
WHY IS PARTICIPATION IN THE POWER OF WORK-LIFE BALANCE TRAINING ESSENTIAL FOR YOU?
It is recognized that, particularly in current times, being “connected” 24/7, high workload and stressful situations are at the order of the day. Employees must concentrate fully which is sometimes difficult. Some employees have a higher chance of failure due to the pressure of work and their private life. And productivity is limited by the "rush of the day." That while any organization, product or service can only be successful if its employees are productive, effective and happy!
Internationals such as Facebook, Google, Apple and Samsung with great results have their own in-house Self Awareness-based training and work-life balance empowering programs for employees. This leads to effectiveness, trust, leadership, increased productivity, happiness and decreased absenteeism.
Research showed that the key to fulfillment in life and work is directly related to having a balanced work-life. And that being productive, effective and happy in life is only possible if there is a healthy work-life balance.
WHAT DO YOU LEARN IN THE POWER OF WORK-LIFE BALANCE TRAINING?
- What influence your thoughts, words, and beliefs have on your result.
- What hinders you and how you can say goodbye to that.
- And what energizes you and how you can use this.
- What the status of your current work-life balance is.
- And what action to take to sustainably bring back the balance in all areas of life.
- What mindfulness is and how you can integrate it into your daily work and life.
- What the role of your brains is when it comes to your concentration, focus, and memory.
- What influence “THE POWER OF WORK LIFE BALANCE” has on the positive change of your behavior, your productivity, effectiveness, and happiness.
HOW WILL THE TRAINING WORK?
In three sessions of three hours each with 3 weeks in between each session, International Life-and Leadership coach & ABNLP Trainer of NLP Muriël Dalmulder takes you on a journey to restore a healthy work-life balance. You’ll get all the resources you need to feel empowered and at cause for the result you now have. You’ll become aware and get insights into your current work-life balance status.
You’ll learn how to deal with stress and pressure and how to acknowledge your boundaries. You’ll learn at all times and especially in times when it's too much, to be Mindful and act from your strength and quality.
Saying No, The freedom to choose and empowering beliefs will enable you to bring back fulfillment in your work and life.
The first training consists of theory, which is put into practice immediately.
The second training will be about letting go of limiting decisions and belief and creating empowering beliefs and patterns.
The third session will be about evaluating, aligning and handling all issues that might still be there. The assignments in between the training ensure the unconscious / conscious integration of the learned material and create a sustainable positive change if you really go for it and take action.
The investment depends if the training takes place in an individual or group setting. Feel free to contact me for more details.
WHAT IF THE TRAINING AND IN BETWEEN TASKING IS SUCCESSFULLY COMPLETED?
Then each participant has:
- Experienced the effect of words, thoughts, and beliefs on their results.
- Learned to stay in his or her power regardless of stress and pressure around them.
- Learned to manage their balance between work and life.
- The desired efficiency, quietness and energy in his or her work.
- An increased focus, concentration, productivity.
- An effective perspective.
- All the necessary tools to keep themselves and others sharp and balanced.
- The right flexibility in attitude and behavior.
- New patterns to positively influence your results.
Then each participant is empowered through the right behavior and everyone is productive, effective and happy regardless of workload and/or stressful situations.