08/08/2019 LOVE

LOVE

It is sometimes said that there is really only 1 emotion, LOVE.

And that all other emotions can ultimately be traced to love.

 

13/06/2019 IN 7 STAPPEN NAAR HELDERHEID EN VERBINDING MET JE HART

IN 7 STAPPEN NAAR HELDERHEID EN VERBINDING MET JE HART

Wat wil ik echt?

Druk druk druk. Zoveel ballen in de lucht. Zo weinig tijd voor mezelf…en door….

Herken jij jezelf hierin? Dan is de aankomende Retreat die Monique Jansse en ik eind juni geven voor jou! 

07/06/2019

"WAT WIL IK ECHT?"

Retreat op de unieke buitenplaats De Hoorneboeg 28-30 juni

“Druk druk druk, oh wat ben ik druk”. Dit is wat we tegenwoordig vaak zeggen en horen.

De huidige moderne, digitale wereld zorgt voor meer stress in ons werk en leven. Wij staan voortdurend “aan” en zijn constant aan het rennen om alles bij te houden. We staan zelden even echt stil, wat zorgt voor een innige relatie met ons hoofd, wat de nodige vermoeidheid en stress oplevert. We vergeten vaak om te ontspannen, even echt stil te staan bij vragen als “waarom doe ik wat ik doe en wat wil ik nu echt? 

20/03/2019 FULL MOON MARCH 2019

FULL MOON MARCH 2019

Turn your vulnerability into strength

It’s a beautiful day! The first day of spring! The sun enters Aries which signals the vernal equinox. If you are highly sensitive to universal energies, you might feel some tension.

Shortly after the sun enters the new sign of Aries we have a full moon in Libra that is incredibly powerful  Further adding to the tension of this full moon is that the sun is conjunct Chiron, the wounded healer.

The sun, your will, your motivation, is compromised by a wound that seems unable to be healed completely. The vulnerability must be accepted and built upon in order to turn that weakness into a source of strength so that you, in turn, are able to help others rise out of the pain they carry with them every day.  

During this full moon, we are especially sensitive to our own unique pain, making it a challenge to embody the healer instead of being the wounded one. It takes bravery, courage and the ability to take risks to get through this existential battle.

Look at it as an adventure, to be all you can be, in order to create wholeness where there was once separation. We are all vulnerable in our own special ways.  

We all look to others to see if we can find acceptance.  And in the end, it’s up to us ourselves, each and every one of us, to find acceptance for ourselves within our own hearts.  

Be Brave. Be YOU.

You are not defined by what other people say about you. You are not your pain.  You get to decide what defines you. The full moon in Libra can remind you to show up in this world as yourself.

If you truly accept who you are, then others, your partners in this life, will be meeting you where you are. And being face to face with someone, openly and honestly, is what partnership is all about.

Allow this full moon in Libra to help you realize that when you are open and vulnerable to others it helps to create a stronger partnership. Be present in your relationships. Stop looking outside of yourself for your healing. We all have to do the healing part of it for ourselves. Our partners can bring loving support, and at the end of the day, it’s up to us to do the healing work in each of our own lives.

Use the energy of this full moon to get in touch with your feminine, receptive side and let go of all the layers that are still keeping you stuck.

We are going to be guided to get to zero with ourselves and to find that place of wholeness that resides within.  Set your intentions and enjoy this new energy.

27/02/2019 The Wheel of Life

The Wheel of Life

Interview for Happy in Shape Magazine

Vorig jaar werd ik geïnterviewd voor het magazine Happy in Shape over "The Wheel of Life. Een van de methodes die ik bijna altijd gebruik in mijn coaching of tijdens trainingen. 

The wheel of life is een super mooi middel om elk gebied van je leven te evalueren. Het maakt niks uit hoe succesvol of gelukkig je al bent, er is altijd wel ergens ruimte voor verbetering.  

In dit artikel ga ik in op de 8 belangrijkste leefgebieden en geef ik tips om meer bewustzijn te creëren en balans aan te brengen in je leven.

Als je wiel mooi rond is, rol je soepeler door het leven…

Read the full article here. 

 

 

03/02/2019 FEATURED IN LIBELLE

FEATURED IN LIBELLE

Netherlands largest magazine for Women

Proud to be featured in Libelle. Dutch Largest Magazine for Women. 

Sharing one of my dreams, which is that I hope women stop minimizing and start maximizing and my main dream of helping people around the world to be HAPPY from within!! #proud #grateful#feelingblessed 

03/12/2018 HOW TO BE A GREAT LEADER

HOW TO BE A GREAT LEADER

Find your Purpose

24/11/2018 THINK LESS, FEEL MORE

THINK LESS, FEEL MORE

The heart-mind connection

16/10/2018 How to Boost your Self-Confidence

How to Boost your Self-Confidence

Inner Child Healing